Tuesday, July 1, 2008

100 pushups Z-man, wk 1, day 1.

I believe I mentioned this in the podcast, but my initial run was 18? Something like that. 41 pushups this evening, 10 (60 second rest) 10 (60 second rest) 8 (60 sec) 6 (60 sec) 12. Don't know how good a form those last two were, but I went up and down, so that counts, right?

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