Tuesday, February 24, 2009

GutCheck 2.0 Ep 7 - What's gonna work? Homework!

Doug is doing all right.
Zach is apparently podcasting from the bottom of a well.

Tonight, we talk -
The Adventures of Indiana Jim
Diary of a Wimpy Kid
Math Fact Cafe
Personal Trainer - Math


Download GutCheck2-007.mp3

Sunday, February 15, 2009

GutCheck 2.0 Ep 6 - The Power of Example

This week, we discuss examples, both good and bad, both ours and those of others.

Doug gets a late night visitor making commentary on the placement of his split-rail fence...
Zach barely survives growing up on the farm, and describes jeepney travel ettiquette and town-wide water fights.


Download GutCheck2-006.mp3

Tuesday, February 10, 2009

GutCheckCast 2.0 5 - Out and About with the Geeklings

This week, we talk about going out and about with the kiddos. What are you doing to pique the geek of your own kiddos? We want to know.

Doug went to the Philadelphia Car Show. Zach's jealous and wants a Smart Car.
Zach regales tales of scary movies and older men hitting on his daughter. Who can't date until she's 32.


Download GutCheck2-005.mp3

Sunday, February 8, 2009

Taking longer than normal to check our guts...

Doug is out to the car show w/ boy, so we're putting the show on hold for a day or two so we can talk about that and other geeky things we take our kids to.

Just in case you needed audio RIGHT NOW...

Here it is.


Download gutcheckdelay.mp3

Sunday, February 1, 2009

GutCheck 2.0 Ep 4 - 2009 Kickoff!

This episode officially kicks off our GutCheck run for this year.

We've got a lot of work to do, and we'd like to hear from you about your own goals, so drop us a line either here at the website, or by writing gutcheckcast *at* gmail *dot* com.

This week - we talk about does and don'ts for losing weight as we get a little older, and we reference this article about developing the deep burning desire to set and reach goals.


Download GutCheck2-004.mp3