Sunday, May 4, 2008

GutCheckCast002 - I Think I Hear a Parade...

Hey, everybody. Welcome to week 2 of the GutCheckCast.

This Week...

Zach has his Parade Moment.
You can't drink Mountain Dew at BYU.
We talk a little tech with new DS releases: Let's Yoga, Let's Pilates.
We point people to: Podrunner, Couch25k, (*Zach has used Couch to 5k, and can recommend it up to week five, where he is currently repeating it until he feels up to a straight 20 minute run)
Nuketown Radioactive
Listener Matt is the Man - find his food and exercise blog here.
If you have a comment, question, or suggestion (Zach, try not to breathe so heavily into the microphone, for example), you can reach us in any of the following ways.

Leave us a voicemail at 206-666-4196.

E-mail us directly at gutcheckcast *at* gmail *dot* com

Or leave a comment here at the website.

Now, good luck, let's have a great week.


Download gutcheckcast2.mp3.

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