It's the weigh in.
Zach is down a bit, but not happy with his results.
Doug is up a bit, and definitely not happy with his results.
Also, much man love is expressed in a purely platonic way.
And we have a brief discussion of OODA.
Enjoy!
Download GutCheck2-012.mp3
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Been hitting the weights Wednesday & Thursday. Took a walk with Boy after work tonight(Friday). Had a mixed lunch with salad, but also with french fries and desert. So... we'll see.
Time on the bike tonight. Trying to get some aerobic time on the calendar before this week's weigh-in.
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