This week on GutCheck -
Doug is down (woo-hoo)
Zach is up (a smidge - bad Zach, no cookie)
How many roads must a man walk down to work off his Thanksgiving dinner? Check here.
Worried? Worried about Calories? Cut your stress AND your calories with these tips.
Wanna box your way to GutCheck Glory? Ririan Project has the deets.
And if you want to be a Push Up Pro - Linens n' Things carries them... while they're still in business.
And last but not least - Freecycle. (see how clever that is?)
Enjoy!
Download GutCheck31.mp3
Doug is down (woo-hoo)
Zach is up (a smidge - bad Zach, no cookie)
How many roads must a man walk down to work off his Thanksgiving dinner? Check here.
Worried? Worried about Calories? Cut your stress AND your calories with these tips.
Wanna box your way to GutCheck Glory? Ririan Project has the deets.
And if you want to be a Push Up Pro - Linens n' Things carries them... while they're still in business.
And last but not least - Freecycle. (see how clever that is?)
Enjoy!
Download GutCheck31.mp3
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