Sunday, January 17, 2010

GutCheck 3.0 - Ep 2 - Rockin from the Belt Buckle to the Sternum

Doug takes a baby step up,
Zach is hanging at 228. Again.

Doug finds that there are a LOT of exercises mentioned on Lose It!
Salad isn't necessarily your friend.
Zach admits to eating battered and fried jalapeno slices.

And Zach announces Mad Poet Files.


Download GC3-002.mp3

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