And by we, I mean I. And by cuter co-hosts, I mean My Sweet Honey Reeta.
Both Doug and I are down.
We talk a couple of iPhone apps. (Hoping it's not the tool Doug was hinting at in his update...) Anyway, all three of these are iTunes store links.
First, iTalk - for recording podcasts. Including this one.
Lose It! For Calorie Budgeting and Exercise Tracking!
AND
Runkeeper Free! For easy tracking/sharing/posting of your running habits.
Next week, we'll talk intervals, and Doug's Mystery Tool. And if it is something I've mentioned here, it'll bear RE-mentioning, I'm sure.
Enjoy!
Download GutCheck2-024.mp3
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