Yes, it's the holidays.
Doug is up a little.
Zach is down a little.
This week, we discuss
Cookie-bombing.
Homemade shortbread / fudge / apples. For the well-rounded cookiebomb.
Also, (thanks, Matt!) we get tips on burning 60 minutes worth of calories in only 20 minutes. I didn't say it - health.yahoo.com did.
AND - ten things to do if you want to die young.
Enjoy!
Download GutCheck33.mp3
Doug is up a little.
Zach is down a little.
This week, we discuss
Cookie-bombing.
Homemade shortbread / fudge / apples. For the well-rounded cookiebomb.
Also, (thanks, Matt!) we get tips on burning 60 minutes worth of calories in only 20 minutes. I didn't say it - health.yahoo.com did.
AND - ten things to do if you want to die young.
Enjoy!
Download GutCheck33.mp3
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