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Gut Check Cast
Sunday, October 19, 2008
GutCheckCast 26 - RR Redux
Doug is up a little bit. He just got a Red Robin.
Zach is down a little bit. He blames loss of lean muscle mass.
We discuss...
Exercise bikes!
How to Eat Anything and Not Worry!
and
Does This Clutter Make My Butt Look Big?
Trust me, it all (sort of) makes sense.
Enjoy!
Download
GutCheck26.mp3
.
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GutCheckCast 27 - Mythical Bikes, and the Headache...
GutCheckCast 26 - RR Redux
GutCheckCast 25 - Doug and Drippy
Pushing through week 4
GutCheckCast 24 - Exercise you really shouldn't do.
Pushing off - and UP !
Sa-bo-ta-ge~!
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