tag:blogger.com,1999:blog-8114263714480433991.post1198596768513319570..comments2023-04-13T03:36:38.830-07:00Comments on Gut Check Cast: GutCheckCast003 - 1.21 Giga Calories???GutCheckCasthttp://www.blogger.com/profile/13093469744009922618noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8114263714480433991.post-25303510633145489462008-05-15T09:20:00.000-07:002008-05-15T09:20:00.000-07:00Nice show. It's good to hear real people working h...Nice show. It's good to hear real people working hard to get the whole diet, exercise, weight loss thing under control. <BR/><BR/>My wife and I have put a list of ideas up on our cabinet. We have it up there to remind us and see what we have already agreed to do, and what we're setting as our new goals.<BR/><BR/>Old Goals : <BR/><BR/>1) Cut out soda (I'm one of those "If I'm gonna drink the soda, I'm gonna drink the soda, none of this diet stuff")<BR/><BR/>2) Get out and walk three times a week (yeah... this one's harder to do, because we want to walk together in the am... Je suis non un person du morning)<BR/><BR/>New Goals :<BR/><BR/>1) Stay away from the ice cream shop. Even though it's within walking distance, that doesn't balance.Brad P. from NJhttps://www.blogger.com/profile/12741097270661815555noreply@blogger.comtag:blogger.com,1999:blog-8114263714480433991.post-74474204718159529552008-05-13T08:41:00.000-07:002008-05-13T08:41:00.000-07:00Another great show guys. But just as a side note ...Another great show guys. But just as a side note for the show notes. My name is spelled M-A-T-T not M-A-R-K. Not a worry though as I have been called Mark many a times by people. Guess my parents just picked the wrong name for me.<BR/><BR/>Your silent partner,<BR/>MattMatthttps://www.blogger.com/profile/12067584350668362721noreply@blogger.com